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Sunday, July 27, 2008 - 12:46 AM
Wow! You hear all kind of stories about going to India, but nothing can prepare you for it! India is a miracle in itself. I was blown away by the colorful and kind culture that gave birth to yoga.
I completed my yoga training with Yoga Life (www.yogalife.org) in Northren India by the Himalayas and loved every moment of it. All the trainees made up an eccletic group of 18 from around the world. We worked hard for 4 weeks and I took my yoga practice to a new dimension. I felt a beautiful realization in my body and highly enjoyed the new levels of both mental and physical purification. Even when I got sick with colonitis and had to go to the hospital, I learned from it. The whole 6 week trip was very impactual both mentally, physically, and spiritually.
It has been an interesting transition coming back to New York, since India is the polar opposite, but I have been blending in my new techniques from India with great success in my classes and trainings. I look forward to going back to India for more mind/body trainings in the spring of 2009.
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