Fitness

NEW YORK CITY 2014 FITNESS SCHEDULE

For class descriptions and information, please visit: http://WWW.CRUNCH.COM

To be my guest in class, please email me: HOUSEROBICS@GMAIL.COM

MONDAYS

  • 6:00PM - AWESOME 80's RIDE (45 min) @ CRUNCH CHELSEA
  • 7:00PM - DIESEL (30 min) @ CRUNCH CHELSEA

TUESDAYS

    • 7:15PM - PARTY RIDE (45 min) @ CRUNCH CHELSEA

    WEDNESDAYS

    • 12:45PM - PARTY RIDE (45 min) @ CRUNCH CHELSEA
    • 5:30PM - DIESEL (45 min) @ CRUNCH 34TH
    • 6:30PM - #TotalRequest RIDE (45 min) @ CRUNCH 34TH
    • 7:30PM - PARTY RIDE (45 min) @ CRUNCH 34TH

    THURSDAYS

    • 5:30PM - CHISEL (60 min) @ CRUNCH CHELSEA

    FRIDAYS

    • 12:30PM - RIPPED RIDE (45 min) @ CRUNCH 38TH
    • 7:15PM - #TotalRequest RIDE (45 min) @ CRUNCH CHELSEA

    UPCOMING SPECIAL EVENTS:

    Love your Muscles Charity RIDE FOR YOUR LIFE!

    February 22, 2014 from 2-4pm @ CRUNCH 34TH Street NYC.

    Click HERE for more information and to register!

    fitness certifications

    YOGA - Yoga Alliance 200RYT
    • Anti-Gravity Yoga
    • BodyART
    • Yoga Pilates Fusion
    • Restorative Anti-Gravity Yoga
    • Vinyasa
    • Hatha
    • Power
    • Meditation
    BOXING
    • Powerstrike (cardio kickbox)
    • Impact (on the bag)

    CYCLING

    • Party Ride

    DANCE

    • WERK (vogue/runway)

    CARDIO SCULPT - AFAA Group Fitness
    • intenSati
    • Barre Burn
    • Ultimate Conditioning
    • TRX
    • Urban Rebounding
    • POUND - Rock Out. Work Out.
    • DEEP EXTREME
    BODY SCULPT
    • Bikini Body Sculpt
    • Chisel / Diesel
    • Bosu
    • The Hangover (Abs)